The construction industry is known for its rugged environment, and those working in it have the reputation of being “macho.” A big part of this stereotype is not complaining when things get tough and keeping mum when it comes to mental or emotional problems. Consequently, anxiety and depression have become a bigger problem than musculoskeletal …
You have probably heard about schizophrenia, but how much do you really know about it? What are its symptoms? What are the treatments for schizophrenia? If you are like most people, you could not answer these questions confidently. But understanding this serious mental illness and what a person with schizophrenia goes through is key in …
What is Schizophrenia and How Can Friends and Family Help Manage Its Symptoms? Read More »
Humans are emotional by nature. We are all capable of fear, anger, joy, and of course, love. But when does it become too much? At what point can you call it an emotionally unstable personality disorder (EUPD)? We are here to help you recognise the symptoms of this mental health disorder and make it easier …
Borderline Personality Disorder (BPD): How to Live a Meaningful Life Despite BPD Read More »
Loss is never easy to deal with, no matter the cause of death, but more so if it involves suicide. What happens after a suicidal death in UK? How do survivors, including family and close friends, cope with the death or manage the body? We want to make things less painful and confusing by putting …
How to Cope With Suicide: Staying Strong After an Untimely Death Read More »
Whether war is necessary or not is up for debate, but the fact that it is devastating is not. One look at veterans with PTSD should be enough to tell us what this traumatic event can do to a person’s mental health. PTSD is one of the most paralysing mental health problems affecting service members …
Post Traumatic Stress Disorder (PTSD): Helping Our Heroes Put the Pieces Back Together Read More »
What is life like for someone with Asperger’s syndrome? What are the symptoms of Asperger’s Syndrome? Despite the best efforts of various organizations in spreading awareness, many people still can’t answer these and other related questions confidently. This lack of understanding sometimes leads to a disconnect between people with Asperger’s Syndrome and those around them. …
What is Asperger’s? A Closer Look at People on the Spectrum Read More »
What is ADHD (symptoms)? Does your friend or loved one have it? Around 2.8% of adults have attention-deficit hyperactivity disorder. This number seems small at first glance, but in the context of billions of people over the age of 18, it is pretty significant. Also, recognizing the symptoms may be more difficult than you think. …
Understanding ADHD in Adults: How to Recognise It and What to Expect Read More »
Divorce and mental health go hand in hand. When a married couple decides to get separated, the emotional effects are inevitable. What is more, there is no such thing as a cheap divorce. The impact of divorce is sweeping, from potentially causing mental health issues to bringing financial ruin to a spouse. That is why …
Understanding the Mental, Financial, and Legal Aspects of a Divorce Read More »
You’ve heard of depression, but what about anxiety? Anxiety disorders are a mental condition that affects millions all over the world. You might not think you know anyone with an anxiety disorder, or you might have one yourself, but it’s more common than you think. This blog post will tell you everything you need to …
Anxiety Disorders – What Is It? What Can You Do About It? Read More »
Have you ever felt like life was too hard? Maybe your stress levels are high, and it feels impossible to make time for yourself. If that sounds familiar, there might be a way out! There’s no need to live with the daily mental strain of anxiety or depression because talk therapy can help change all …
Talk Therapy – What Is It? Is It Beneficial for You? Read More »
