The construction industry is known for its rugged environment, and those working in it have the reputation of being “macho.” A big part of this stereotype is not complaining when things get tough and keeping mum when it comes to mental or emotional problems.  Consequently, anxiety and depression have become...

You have probably heard about schizophrenia, but how much do you really know about it? What are its symptoms? What are the treatments for schizophrenia? If you are like most people, you could not answer these questions confidently. But understanding this serious mental illness and what a person with schizophrenia...

Humans are emotional by nature. We are all capable of fear, anger, joy, and of course, love. But when does it become too much? At what point can you call it an emotionally unstable personality disorder (EUPD)?  We are here to help you recognise the symptoms of this mental health...

Loss is never easy to deal with, no matter the cause of death, but more so if it involves suicide. What happens after a suicidal death in UK? How do survivors, including family and close friends, cope with the death or manage the body?  We want to make things less...

Whether war is necessary or not is up for debate, but the fact that it is devastating is not. One look at veterans with PTSD should be enough to tell us what this traumatic event can do to a person’s mental health.  PTSD is one of the most paralysing mental...

What is life like for someone with Asperger’s syndrome? What are the symptoms of Asperger’s Syndrome? Despite the best efforts of various organizations in spreading awareness, many people still can’t answer these and other related questions confidently. This lack of understanding sometimes leads to a disconnect between people with Asperger’s...